Goal: Walking
What: Walk
How Much: Around the PSC
When: before lunch
How Many: 1 day a week
Goal: Group Exercise
What: exercise in group
How Much: 15 minutes
When: 10:30 AM
How Many: 2 Days
Goal: Increase Physical Activity
What: walk
How Much: 15 min. @ minimum
When: between 3 and 9:30 PM
How Many: one time a week
Goal: Walking Club
What: Walk throughout Neighborhood
How Much: start @ ¼ of a mile
When: 2:00 – 2:30 pm Tue & Thur
How Many: 2 times a week
Goal: Physical Activity – Stretching
What: Do Stretching Activities
How Much: 30 Minutes
When: 2:00 PM
How Many: 2 Days Per Week
Goal: Walking club after lunch
What: prompt members to walk
How Much: 15 minutes
When: after lunch
How Many: everyday 5 x week
Goal: Indoor walking club
What: Indoor walking club
How Much: length of tape
When: Fridays at 1:00 PM
How Many: 1 x weekly
Goal: Increase Physical Activity
What: Wii fitness club
How Much: 1 Hour
When: 1:00 PM
How Many: Thursday
Goal: Increase Variety of exercise videos
What: use videos to exercise
How Much: 20 minutes
When: after class in afternoon
How Many: 2x/wk
Goal: Increase physical activity
What: set aside time for physical activity
How Much: 10 minutes
When: afternoon
How Many: 3 times this month
Goal: To increase physical activity
What: walk, outdoor games
How Much: 30 minutes
When: October, November
How Many: One time per time
